Barefoot and the musculoskeletal system - tips on exercises

Strengthening exercises for your musculoskeletal system and ankles enhance stability and balance in the lower limbs. Here are some tips to help.

When is the ideal time to start barefoot?

​Barefoot footwear, is gaining more and more admirers around the world. If you are interested in this trend, you might be wondering when is the ideal time to start with barefoot.

​5 tips for healthy feet

How can you perform a simple summer foot treatment in the comfort of your own home? We'll learn you simple tips and tutorials for at-home pedicures, nail care, heel care, and also how the right footwear affects foot health.

Which type of foot do you have?

​We know many different types of feet and each of them has its own distinctive features. They differ not only in size, but also in the shape of the toes and the arch. In this article, we will look at the different types of feet.

Barefoot Bride: A return to naturalness and comfort on D-Day

​At a time when more and more brides are striving for innovation and distinctive style on their wedding day, one trend stands out above the rest: the barefoot bride.

​How to measure your foot correctly?

Would you like to know how to measure your foot correctly and choose the right size of barefoot shoes? At SHAPEN, we have prepared a detailed guide for you, in which we describe three methods of measurement and test them as well.